My name is Lynn and I have been working as a psychotherapist for almost 8 years. My main discipline is Cognitive Behavioural Therapy, but I will use components of compassion focussed therapy, mindfulness and schema therapy. Some of the areas I have worked with are addictions, trauma, anxiety, depression, low self-esteem, stress. I have worked both privately and with the NHS.
I realise that everyone is unique and having a more integrative approach will allow us to work together to find the best treatment plan for the issues you bring to therapy. If you are looking for a professional, safe, compassionate space to engage with therapy or if you would like some more information, please do not hesitate to contact me.