CBT & Integrative Psychotherapist
I will work compassionately with you to help you rediscover the feelings of joy, connection, serenity and purpose that can be masked by symptoms of mental health issues. My ethos is to inspire well-being and I am passionate about empowering you by teaching recovery-based skills you can continue to use throughout your life.
I am an accredited CBT therapist with the BABCP and have additional training in a range of evidence-based treatments including compassion focused therapy, acceptance and commitment therapy and mindfulness-based stress reduction.
I have commitment and passion in delivering high quality, client-centred psychological services. I work with a wide range of issues and problems and have a special interest in trauma and addiction.