As a Counselling psychologist, I firmly believe in that all human beings desire to fulfil our potential, regardless how hard it seems. I am here to offer you a comfortable space where you feel that you are fully accepted and respected as a person. Together, we may explore and identify your difficulties and working to address these using individualised psychological therapy. All treatments are evidence-based, trauma-informed, highly collaborative, and adapted and tailored to suit your unique needs at any given stage. I am committed to help you find a creative, flexible and adaptive way to make meaningful changes to enhance your performance and wellbeing. All therapeutic interventions are designed using the approaches as follows: Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Eye Movement Desensitisation Reprocessing (EMDR). Sessions can be conducted in English or Chinese mandarin.
I am fully registered with the Health and Care Professions Council (HCPC), and chartered by the British Psychological Society (BPS). I am also a BPS approved supervisor, providing supervision to trainee psychologists and other mental health professionals.