Person Centred Counsellor
Do you feel like you are carrying a heavy, emotional load that you wish to be relieved from? I am a person-centred counsellor/psychotherapist and work with adults (16+). I aim to offer an empathic, safe, non-judgemental, confidential space for clients to come as they are to explore the issue(s) which are causing them distress. I believe that by creating an environment where a client feels well psychologically held, they can access and use their own internal resources for personal growth, healing and to find a way forward. I work with clients at their own pace, empowering them to have their own realisations and make decisions by encouraging them to look within and listen to their own wants and needs.
Counselling and psychotherapy can often leave clients feeling more in control of their lives, more content within themselves and optimistic about their future. Although an external situation may not change, the way clients internally respond and cope with the situation, can. I specialise in helping clients process and alleviate the hindering emotions, thoughts and beliefs which may feel all-consuming to them. Are you ready to lay down that emotional load and invest in improving your own mental wellbeing? If so, please reach out and contact me.